a virtuoso in the making

so, not only did i manage two training sessions on the aforementioned bike, followed by weights and stretching yesterday, i also picked up my violin again (much to the auditory discomfort of my neighbours no doubt). have had two or three lessons to date and am really enjoying discovering my so far undiscovered musical talent! progress has been fairly slow but, given the fact that i can't read music and haven't really played any instruments, i'm quite happy with where i am. and i've also been inspired to pick up the whistle and beginners book that m bought me a couple of years ago, which i'm sure is a real treat for the neighbours. still, we put up with their loud music, parties, screaming feral children, bagpipes, drums ...